What is Counselling ?

Counselling is a Talk Therapy that helps people, to Clear their Perception and Make a Shift to See the Best in themselves. Counselling does not involve taking medicine.

When you have Tooth Pain you go to a Dentist.

When you have Upset Stomach, Back Pain or other Physical Illness you go to a Medical Doctor.

Unfortunately when you have a Behavioural or Emotional Issue you do not know where to go?

Many a times People shy out and keep ignoring such issues. This where you need to go to a Counsellor for Counselling..!

“Going to a Counsellor when you are Feeling Low, Down or Depress, Anxious or Stressed should be as normal as going to a Doctor when you have Common Cold or Flu.”

— Shabbar Suterwala —

When should you go to a Counsellor? or

When should you book an appointment for a Counselling Session?

When you feel Suffocated in your Emotions.
When you feel Lost to Express yourself Openly.
When you Pretend to be Happy to maintain Social Image.
When you feel Hesitant to have a Heart to Heart conversation.
When you are afraid to talk to your family member or friend life partner for the Fear of being Judged or Rejected.
When you feel it’s a Weakness to Express your Emotions.
When you feel you are Bottling up your Feelings.
When you feel your friends will make Fun of you if you cry or get Emotional.
When you long for the Likes on your Online Status & Social Media.
When you feel you have Regrets in Life.
When you feel Guilty about a situation or event in the Past.
When you Overthink and are Worried about the Future.
When you feel Hurt, Manipulated, Exploited or Used.
When you feel you are Taken for Granted.
When you feel you Frustrated, Depressed, Anxious & Overwhelmed.